About me

I am a qualified Nutritional Therapist based in Zurich, Switzerland. I offer face to face consultations as well as Zoom or Skype sessions to clients all over the world.

I am fluent in English, Greek, Spanish, French and have a good understanding and speaking level of German and Swiss German dialect.

My passion for nutrition evolved after the birth of my first child when it became instinctively clear that developing good food habits would offer him the essential and sound building blocks to a healthy future. I firmly believe that training a child’s pallet early on in life will give them a solid base to fall back on when making food choices later in life.

As our family grew, I read and researched, and our shared love for culinary adventures and healthy food choices evolved. Food became our family project. Understanding the balance and power of nutrients in a healthy diet and lifestyle drove me to train as a Nutritional Therapist. Seeing my clients symptoms improve, taking their health into their own hands and maximising their health potential is the most rewarding of all.

I support clients with autoimmune conditions; cardiovascular issues; persistent digestive issues; hormonal imbalances; women’s health issues such as menopause, PMS and cycle irregularities; pre-diabetes and diabetes; stress and fatigue; general wellbeing.